This week, I’m learning a heck of A LOT about my own anxiety. I really didn’t realize how bad mine was until a dear friend of mine told me about the Daring to Lead podcast with Brene Brown and Amy Cuddy last week. I listened to it and highly recommended if you haven’t listened andContinue reading “It’s absolutely time to throw out the running shoes and stay put!”
Category Archives: Anxiety
“What do you need, Dear One?”
Those six words were whispered ever so sweetly from a dear friend of mine just yesterday. After briefly exchanging text messages about figuring out a time we could connect, she picked up the phone and called me. It amazes me how some people can just tell you need them. It still gives me chills todayContinue reading ““What do you need, Dear One?””
Restless Energy Comes in 24 oz Bottles
It’s 11:58 pm on a Thursday night. And I can’t sleep. I’ve tossed and turned for over three straight hours. I was overly exhausted as I headed to bed tonight. I even took a hot bath and climbed into bed early. It’s been an extra long week – lots of work at my 9 toContinue reading “Restless Energy Comes in 24 oz Bottles”
Are You Measuring Productivity on Someone Else’s Stick?
Productivity. What does that really mean anyway? According to the Merriam-Webster dictionary, to be productive means “yielding results, benefits or profits.” It does not mean yielding results, benefits our profits according to your mother, your boss, your best friend, your partner, your (fill in the blank). None of the above! It simply says that youContinue reading “Are You Measuring Productivity on Someone Else’s Stick?”
My Best Self Yet 