What in the world is body acceptance coaching all about?

Recently, someone asked me what body acceptance coaching is all about and why I feel so passionate about it. I think a couple You Tube videos help me explain my passion. One is the sketching of adult women by a forensic scientist and another the interviewing of young girls between the ages of six andContinue reading “What in the world is body acceptance coaching all about?”

A Love Letter To My Body

“One of the last things to go with an eating disorder is body image issues, ” my treatment team used to tell me often. I didn’t know what that meant until now. Body shaming and general body image issues hang on tight, even when you feel like you have the food relationship mostly healed. YouContinue reading “A Love Letter To My Body”