What in the world is body acceptance coaching all about?

Recently, someone asked me what body acceptance coaching is all about and why I feel so passionate about it. I think a couple You Tube videos help me explain my passion. One is the sketching of adult women by a forensic scientist and another the interviewing of young girls between the ages of six andContinue reading “What in the world is body acceptance coaching all about?”

What would you tell other women?

I was recently invited to share my eating disorder recovery story on The Emily Program’s podcast “Peace Meal” (it will be posting shortly, so make sure to be on the lookout wherever you listen to your favorite podcasts). I was both nervous and excited. Nervous because I’d not shared my specific story details publicly before.Continue reading “What would you tell other women?”